What to Wear to Your Massage

A common question, especially for first time clients, is what to wear to a massage appointment.

The simple answer is this: wear comfortable clothing when your therapist arrives, just like you would for any professional service coming into your home.

Massage therapy is focused on your comfort and well being, and the session is always handled in a professional and respectful way.

What Happens During the Session

When I arrive, I bring the table, linens, and supplies needed for your session. Once everything is set up, I will step out and give you privacy so you can get on the table comfortably.

Clients should be fully dressed when I arrive and until I step out for you to get situated on the table.

You undress to your comfort level at that time. Some people undress completely. Others keep some clothing on. Both are normal.

You will always be properly draped with a sheet. Only the area being worked on is uncovered. The rest of your body stays covered throughout the session.

Professional draping is a standard part of massage therapy and protects both your privacy and the professional nature of the service.

Choosing Comfortable Clothing

Many clients wear lounge wear or relaxed clothing before and after their session.

Loose, comfortable clothes can feel especially nice afterward when your body is relaxed.

Jewelry and Accessories

Removing large jewelry or watches beforehand can help you feel more comfortable on the table and allows the session to flow smoothly.

Creating a Comfortable Space

Comfort also includes your environment.

A quiet space, comfortable room temperature, and enough floor space for the table is all that is needed.

Your home does not need to be perfect or look like a spa. A calm corner and a bit of room is enough.

If You Are Unsure

If you ever feel unsure about what to expect, you can always ask questions ahead of time. Clear communication helps everyone feel comfortable.

Massage should always feel safe, respectful, and professional.

The Takeaway

Be comfortably dressed when your therapist arrives. You will have privacy to get on the table and undress to your comfort level before the session begins, and you will be properly draped throughout.

Massage is a professional service focused on your comfort, safety, and care.

Thoughtfully,

Gabrielle